Savory Black Bean Soup

Packaged product Sopas y salsas Hungryroot

Savory Black Bean Soup contains 97 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 440 kcal.

Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Savory Black Bean Soup by Hungryroot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
6,4 gprotein
13,7 gcarbohydrates
2,9 gfat
440kcal in serving, 1 container, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,9 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,1 g 6%
Trans fat L 0 g
Cholesterol L 5,5 mg 2%
Sodium L 346 mg 15%
Total carbohydrates L 13,7 g 5%
Dietary fiber L 3,3 g 12%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 6,4 g 13%
Vitamina D L 0,022 µg0,1%
Calcio L 50,7 mg4%
Iron L 1,3 mg7%
Potasio L 324 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 52%Fat: 24%97kcal / 100 g
  • Protein 24%
  • Carbohydrates 52%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio7%Calcio4%Vitamina D0,1%

Nutritional insights

  • Protein6,4 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars1,1 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat2,9 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat1,1 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium346 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0810062523245
Label serving
1 container (454 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Clams In Tomato Sauce Ocean Blue 97 9,4 g 2,6 g 5,4 g
Broccoli Cheddar Soup Sammy’s 97 4,6 g 5,5 g 6,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Savory Black Bean Soup?

100 g of Savory Black Bean Soup has 97 kcal. Serving, 1 container, 454 g (454 g): about 440 kcal.

How much protein is in Savory Black Bean Soup?

Savory Black Bean Soup contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 29 g in serving, 1 container, 454 g (454 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Savory Black Bean Soup?

Savory Black Bean Soup has 13,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savory Black Bean Soup?

Savory Black Bean Soup contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Savory Black Bean Soup?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062523245. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.