のむヨーグルト

Packaged product Otros alimentos Savas

のむヨーグルト contains 56 kcal per 100 g. A serving, 250 g (250 g) provides about 140 kcal.

Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21% of the Daily Value for Vitamina B6, 20% of the Daily Value for Vitamina D and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
8 gprotein
6,2 gcarbohydrates
0 gfat
140kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 56,8 mg 2%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 0,32 g 1%
Total sugars L 5,8 g
Protein L 8 g 16%
Vitamina D L 4 µg20%
Vitamina B6 L 0,35 mg21%
Calcio L 193 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 44%56kcal / 100 g
  • Protein 56%
  • Carbohydrates 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B621%Vitamina D20%Calcio15%

Nutritional insights

  • Protein8 gabove the median for otros alimentos (median 7 g)
  • Fiber0,32 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars5,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium56,8 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Savas
Barcode
4902705098831
Label serving
250 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in のむヨーグルト?

100 g of のむヨーグルト has 56 kcal. Serving, 250 g (250 g): about 140 kcal.

How much protein is in のむヨーグルト?

のむヨーグルト contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 250 g (250 g). About 56% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in のむヨーグルト?

のむヨーグルト has 6,2 g of total carbohydrates per 100 g, including 0,32 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in のむヨーグルト?

のむヨーグルト contains 0 g of fat per 100 g.

What vitamins and minerals does のむヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (21% DV), Vitamina D (20% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in のむヨーグルト?

100 g contains 56,8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902705098831. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.