Saumon
Packaged product Pesca y mariscos Labeyrie
Saumon contains 172 kcal per 100 g. A serving, 20.0 g (20 g) provides about 34 kcal.
Roughly 53% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 193 kcal per 100 g across 1.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 1.160 mg | 50% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of pesca y mariscos (median 22 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0,4 g)
- Fat8,7 gin the lowest quarter of pesca y mariscos (median 11,2 g)
- Saturated fat1,3 gin the lowest quarter of pesca y mariscos (median 2 g)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Labeyrie
- Barcode
- 3033610086178
- Label serving
- 20.0 g
- Category
- Salmones ahumados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Scozzese affumicato a fetta lunga Saper di Sapori | 172 | 21 g | 0,5 g | 8,2 g |
| Räucherlachs Laschinger | 172 | 22,2 g | 0 g | 9 g |
| Räucherlachs K-Bio | 172 | 21 g | 0,5 g | 9,8 g |
| Salmone Norvegese affumicato Primia | 172 | 24 g | 0,5 g | 8,2 g |
| Smoked salmon slices Aldi | 172 | 24,3 g | 0,5 g | 8 g |
| Le bio délicat saumon fumé Labeyrie | 172 | 22 g | 0,5 g | 9,1 g |
| Salmone affumicato con marinatura alla citronea Deluxe | 172 | 22,9 g | 1,5 g | 8,2 g |
| Sjörapport Cold-Smoked Salmon IKEA | 172 | 21 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon?
100 g of Saumon has 172 kcal. Serving, 20.0 g (20 g): about 34 kcal.
Is Saumon high in protein?
Saumon contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4,6 g in serving, 20.0 g (20 g). About 53% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 22 g).
How many carbs are in Saumon?
Saumon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon?
Saumon contains 8,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Saumon?
100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033610086178. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.