Räucherlachs
Packaged product Pesca y mariscos Laschinger
Räucherlachs contains 172 kcal per 100 g. A serving, 250 g (250 g) provides about 430 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 1.480 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gabove the median for pesca y mariscos (median 22 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat9 gin the lowest quarter of pesca y mariscos (median 11 g)
- Saturated fat1,4 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium1.480 mgin the top quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laschinger
- Barcode
- 4010871050208
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Salmones ahumados
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Saumon* (Salmo salar), sel. *de l'aquaculture en Norvège 221 Ingredienti: Salmone*(Salmo salar), sale. *da acquicoltura in Norvegia 25 Einwaage:/ Poids net:/ Peso netto: Bei max.+5°C zu verbrauchen bis:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon Lidl | 172 | 24,3 g | 0,5 g | 8 g |
| Salmone Scozzese affumicato a fetta lunga Saper di Sapori | 172 | 21 g | 0,5 g | 8,2 g |
| Räucherlachs K-Bio | 172 | 21 g | 0,5 g | 9,8 g |
| Salmone Norvegese affumicato Primia | 172 | 24 g | 0,5 g | 8,2 g |
| Smoked salmon slices Aldi | 172 | 24,3 g | 0,5 g | 8 g |
| Salmone affumicato con marinatura alla citronea Deluxe | 172 | 22,9 g | 1,5 g | 8,2 g |
| Sjörapport Cold-Smoked Salmon IKEA | 172 | 21 g | 0 g | 9,6 g |
| Saumon fume norvege 4 tranches 140 g Labeyrie | 172 | 23 g | 0,5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räucherlachs?
100 g of Räucherlachs has 172 kcal. Serving, 250 g (250 g): about 430 kcal.
Is Räucherlachs high in protein?
Räucherlachs contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 55,5 g in serving, 250 g (250 g). About 52% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 22 g).
How many carbs are in Räucherlachs?
Räucherlachs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räucherlachs?
Räucherlachs contains 9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Räucherlachs?
100 g contains 1.480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010871050208. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.