香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]

Packaged product Snacks エヌエス

香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 489 kcal per 100 g. A serving, 9 g (9 g) provides about 44 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] by エヌエス, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
22,2 gfat
44kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 22,2 g 28%
Saturated fat L 8,9 g 44%
Trans fat L 0 g
Cholesterol L 2,2 mg 0,7%
Sodium L 178 mg 8%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 5,6 g 20%
Total sugars L 61,1 g
Protein L 6,7 g 13%
Iron L 2,2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%489kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,1 g)
  • Fiber5,6 gabove the median for snacks (median 3,9 g)
  • Sugars61,1 gin the top quarter of snacks (median 5 g)
  • Fat22,2 gabove the median for snacks (median 21,1 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium178 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エヌエス
Barcode
4969244506654
Quantity
11袋
Label serving
9 g
Category
Snacks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

マーガリン、オーツ麦粉、 小麦粉、砂糖、 レーズン、チョコレートチップ、鶏卵、食塩 /膨張剤、乳化剤、香料、酸化防止剤(VE)、着色料(カロ チン)、(一部に小麦・卵・大豆・乳成分を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosHarina de trigoAzúcarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Cookie Dough Bars Larabar 489 8,9 g 55,6 g 26,7 g
Chips curry thaï Ohyo! 489 4,7 g 61,4 g 25 g
Sea Salt & Vinegar Potato Crisps The Good Crisp Company 489 5,8 g 63,6 g 24 g
Crispy Chilli Beef Kettle 489 8,7 g 60,6 g 22,8 g
Corn chips The Market Grocer 489 7,2 g 62,8 g 20 g
Smoky Beef Ribs Chips Red Rock Deli 489 7,5 g 59,3 g 23,6 g
Shrimp Chips Nongshim 489 2,2 g 66,7 g 24,4 g
Sea Salt Potato Chips Red Rock Deli 489 7,9 g 64,3 g 22,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?

100 g of 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] has 489 kcal. Serving, 9 g (9 g): about 44 kcal.

How much protein is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?

香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,6 g in serving, 9 g (9 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?

香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] has 66,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 61,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?

香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 22,2 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).

What vitamins and minerals does 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?

100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4969244506654. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.