香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]
Packaged product Snacks エヌエス
香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 489 kcal per 100 g. A serving, 9 g (9 g) provides about 44 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
![香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] by エヌエス, product photo](https://images.openfoodfacts.org/images/products/496/924/450/6654/front_en.4.400.jpg)
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 61,1 g | |
| Protein L | 6,7 g | 13 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber5,6 gabove the median for snacks (median 3,9 g)
- Sugars61,1 gin the top quarter of snacks (median 5 g)
- Fat22,2 gabove the median for snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium178 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- エヌエス
- Barcode
- 4969244506654
- Quantity
- 11袋
- Label serving
- 9 g
- Category
- Snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Chips curry thaï Ohyo! | 489 | 4,7 g | 61,4 g | 25 g |
| Sea Salt & Vinegar Potato Crisps The Good Crisp Company | 489 | 5,8 g | 63,6 g | 24 g |
| Crispy Chilli Beef Kettle | 489 | 8,7 g | 60,6 g | 22,8 g |
| Corn chips The Market Grocer | 489 | 7,2 g | 62,8 g | 20 g |
| Smoky Beef Ribs Chips Red Rock Deli | 489 | 7,5 g | 59,3 g | 23,6 g |
| Shrimp Chips Nongshim | 489 | 2,2 g | 66,7 g | 24,4 g |
| Sea Salt Potato Chips Red Rock Deli | 489 | 7,9 g | 64,3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?
100 g of 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] has 489 kcal. Serving, 9 g (9 g): about 44 kcal.
How much protein is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?
香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,6 g in serving, 9 g (9 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?
香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] has 66,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 61,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?
香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contains 22,2 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー] contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4969244506654. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2024. Imported 8. november 2026.
Last updated: . Source description: "香ばしく焼き上げた オーツ麦のクッキー Sat Cookiea [オートクッキー]". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.