Sardines connétable
Packaged product Pesca y mariscos connétable
Sardines connétable contains 162 kcal per 100 g.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 208 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of pesca y mariscos (median 20 g)
- Fat7,3 gin the lowest quarter of pesca y mariscos (median 13 g)
- Saturated fat2 gin the lowest quarter of pesca y mariscos (median 3 g)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- connétable
- Barcode
- 3263670799699
- Category
- Sardinas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines marinees au citron bio Phare d'Eckmühl | 163 | 17 g | 1,6 g | 9,8 g |
| Sardines au naturel Carrefour | 161 | 22 g | 0 g | 8,1 g |
| Sardines in mustard sauce Chicken of the sea | 160 | 13,2 g | 1,9 g | 11,3 g |
| Sardinhas Vasco De Gama | 160 | 16,4 g | 3,1 g | 9,1 g |
| Sardines sans huile Connétable | 160 | 18,9 g | 1,1 g | 9,3 g |
| Sardines au naturel Qualité & Prix | 165 | 21 g | 0 g | 9 g |
| Wild Sardines Wild Planet | 165 | 21,2 g | 0 g | 9,4 g |
| Filets de sardines sauce citron basilic Sea Joly | 166 | 14 g | 2,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines connétable?
100 g of Sardines connétable has 162 kcal.
Is Sardines connétable high in protein?
Sardines connétable contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20 g).
How many carbs are in Sardines connétable?
Sardines connétable has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines connétable?
Sardines connétable contains 7,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sardines connétable?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670799699. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.