Sardinas
Packaged product Sopas y salsas Norte
Sardinas contains 107 kcal per 100 g. A serving, 1.8 cucharadas 84 g (84 g) provides about 90 kcal.
Roughly 58% of its calories come from protein, with 27% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 15%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the lowest quarter of sopas y salsas (median 17 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,29 g)
- Fat3 gin the lowest quarter of sopas y salsas (median 10 g)
- Saturated fat0,6 gin the lowest quarter of sopas y salsas (median 2,7 g)
- Sodium464 mgabove the median for sopas y salsas (median 387 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norte
- Barcode
- 7772115220156
- Quantity
- 425 g
- Label serving
- 1.8 cucharadas 84 g
- Category
- Sardinas en salsa de tomate
- Packaging
- Metal,canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14,3 g | 3,6 g | 3 g |
| Sardines In Tomato Sauce Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Ligo Green Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| ligo sardines (g) 155g Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Ligo, sardines in tomato sauce Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Wild Caught Sardines in tomato sauce Deep Cove | 108 | 18,1 g | 2,6 g | 2,7 g |
| Sardines in tomato sauce happy family | 108 | 13,9 g | 3,7 g | 4,2 g |
| sardinas en salsa de tomate Ubago | 108 | 16,7 g | 2,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas?
100 g of Sardinas has 107 kcal. Serving, 1.8 cucharadas 84 g (84 g): about 90 kcal.
Is Sardinas high in protein?
Sardinas contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1.8 cucharadas 84 g (84 g). About 58% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 17 g).
How many carbs are in Sardinas?
Sardinas has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas?
Sardinas contains 3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Sardinas?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7772115220156. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.