Sardinas
Packaged product Soups and Sauces Norte
Sardinas contains 107 kcal per 100 g. A serving, 1.8 cucharadas 84 g (84 g) provides about 90 kcal.
Roughly 58% of its calories come from protein, with 27% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 15%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.29 g)
- Fat3 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat0.6 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium464 mgabove the median for soups and sauces (median 387 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norte
- Barcode
- 7772115220156
- Quantity
- 425 g
- Label serving
- 1.8 cucharadas 84 g
- Category
- Sardines in tomato sauce
- Packaging
- Metal,canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14.3 g | 3.6 g | 3 g |
| Sardines In Tomato Sauce Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Ligo Green Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| ligo sardines (g) 155g Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Ligo, sardines in tomato sauce Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Wild Caught Sardines in tomato sauce Deep Cove | 108 | 18.1 g | 2.6 g | 2.7 g |
| Sardines in tomato sauce happy family | 108 | 13.9 g | 3.7 g | 4.2 g |
| sardinas en salsa de tomate Ubago | 108 | 16.7 g | 2.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas?
100 g of Sardinas has 107 kcal. Serving, 1.8 cucharadas 84 g (84 g): about 90 kcal.
Is Sardinas high in protein?
Sardinas contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1.8 cucharadas 84 g (84 g). About 58% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 17 g).
How many carbs are in Sardinas?
Sardinas has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas?
Sardinas contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Sardinas?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7772115220156. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.