Salted Popcorn

Packaged product Snacks Colby Ridge

Salted Popcorn contains 429 kcal per 100 g. A serving, 3.03 /4 cups, 28 g (28 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10,7 gprotein
67,9 gcarbohydrates
14,3 gfat
120kcal in serving, 3.03 /4 cups, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 67,9 g 25%
Dietary fiber L 14,3 g 51%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,7 g 21%
Vitamina D L 0 µg0%
Calcio L 7,1 mg0,5%
Iron L 3,6 mg20%
Potasio L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio6%Calcio0,5%Vitamina D0%

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,3 g)
  • Fiber14,3 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat14,3 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium643 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colby Ridge
Barcode
0040503404677
Label serving
3.03 /4 cups (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Popcorn?

100 g of Salted Popcorn has 429 kcal. Serving, 3.03 /4 cups, 28 g (28 g): about 120 kcal.

Is Salted Popcorn high in protein?

Salted Popcorn contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3.03 /4 cups, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Salted Popcorn?

Salted Popcorn has 67,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Popcorn?

Salted Popcorn contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Salted Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Popcorn?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040503404677. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.