Salted Peanuts
Packaged product Frijoles y legumbres Woolworths
Salted Peanuts contains 577 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 173 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 47,7 g | 61% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 5 g | |
| Protein L | 24,7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars5 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat47,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat8,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium347 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633559830
- Label serving
- 1 serving (30 g)
- Category
- Frijoles y legumbres
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted roasted peanuts Woolworths | 577 | 24,7 g | 9 g | 47,7 g |
| Lightly Salted Peanuts SOUTHERN GROVE | 577 | 19,2 g | 30,8 g | 46,2 g |
| Pea Not Cup Singles No Whey! | 577 | 11,5 g | 46,2 g | 38,5 g |
| Caribbean Dark Cranberry Björnsted | 577 | 6,3 g | 34 g | 45 g |
| Peanutela Avi Kosher | 577 | 10,8 g | 41,2 g | 40 g |
| Peanut Clusters LIDL | 577 | 14,6 g | 40,9 g | 38,7 g |
| Protein peanuts Go-go | 576 | 18,2 g | 21,2 g | 45,5 g |
| Pine Nut Hummus Sydney Quality Dips | 578 | 17 g | 4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 577 kcal. Serving, 1 serving, 30 g (30 g): about 173 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 7,4 g in serving, 1 serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 9 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts?
Salted Peanuts contains 47,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Salted Peanuts?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633559830. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.