Salted Peanuts
Packaged product Bønner og bælgfrugter Woolworths
Salted Peanuts contains 577 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 173 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 47,7 g | 61 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5 g | |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber8,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars5 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat47,7 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat8,3 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium347 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633559830
- Label serving
- 1 serving (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Peanuts, Salt, Peanut Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted roasted peanuts Woolworths | 577 | 24,7 g | 9 g | 47,7 g |
| Lightly Salted Peanuts SOUTHERN GROVE | 577 | 19,2 g | 30,8 g | 46,2 g |
| Pea Not Cup Singles No Whey! | 577 | 11,5 g | 46,2 g | 38,5 g |
| Caribbean Dark Cranberry Björnsted | 577 | 6,3 g | 34 g | 45 g |
| Peanutela Avi Kosher | 577 | 10,8 g | 41,2 g | 40 g |
| Peanut Clusters LIDL | 577 | 14,6 g | 40,9 g | 38,7 g |
| Protein peanuts Go-go | 576 | 18,2 g | 21,2 g | 45,5 g |
| Pine Nut Hummus Sydney Quality Dips | 578 | 17 g | 4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 577 kcal. Serving, 1 serving, 30 g (30 g): about 173 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,4 g in serving, 1 serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 9 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts?
Salted Peanuts contains 47,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Salted Peanuts?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633559830. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.