Salted Chocolate
Packaged product Dulces y postres HOL
Salted Chocolate contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 22,9 g | |
| Added sugars L | 8,6 g | 17% |
| Protein L | 28,6 g | 57% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 42,9 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars22,9 gabove the median for dulces y postres (median 21,2 g)
- Fat17,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium371 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOL
- Barcode
- 0860014102332
- Label serving
- 1 bar (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6,3 g | 58,5 g | 17,2 g |
| Deep Dish Cookie Private Selection | 414 | 3,5 g | 62,1 g | 17,2 g |
| White Choc Macadamia Protein Cookie EQ | 414 | 24,7 g | 31,4 g | 20,2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81,8 g | 2 g | 7,1 g |
| Chocolate protein pancakes Googys | 414 | 40,2 g | 10,4 g | 18 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14,3 g | 60 g | 12,9 g |
| Guava airing Cake Chefsito | 414 | 8,9 g | 46,4 g | 21,4 g |
| Chorizo pork pies Sainsbury’s | 414 | 9,6 g | 27 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Chocolate?
100 g of Salted Chocolate has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Salted Chocolate high in protein?
Salted Chocolate contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Salted Chocolate?
Salted Chocolate has 40 g of total carbohydrates per 100 g, including 7,1 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Chocolate?
Salted Chocolate contains 17,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Salted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Chocolate?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014102332. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.