Salted Caramel Pinecones
Packaged product Spices, Herbs and Condiments M&S
Salted Caramel Pinecones contains 489 kcal per 100 g. A serving, 100 g (100 g) provides about 489 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 15,3 g | 77% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 60,3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 52,2 g | |
| Protein L | 4,4 g | 9% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars52,2 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat25,2 gabove the median for spices, herbs and condiments (median 9,2 g)
- Saturated fat15,3 gin the top quarter of spices, herbs and condiments (median 2,6 g)
- Sodium20 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00459228
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| P’tit croquant tomate. Et herbes Belin | 489 | 9 g | 60 g | 23 g |
| Salted Pistachio Crunch Fro Pro Peanut Butter Snack Bar | 489 | 22,2 g | 42,2 g | 31,1 g |
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| Salted Caramel Almonds Going Nuts | 489 | 12,8 g | 55,3 g | 27,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Pinecones?
100 g of Salted Caramel Pinecones has 489 kcal. Serving, 100 g (100 g): about 489 kcal.
How much protein is in Salted Caramel Pinecones?
Salted Caramel Pinecones contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Salted Caramel Pinecones?
Salted Caramel Pinecones has 60,3 g of total carbohydrates per 100 g, including 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Pinecones?
Salted Caramel Pinecones contains 25,2 g of fat per 100 g, of which 15,3 g is saturated (77% of the Daily Value).
How much sodium is in Salted Caramel Pinecones?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00459228. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.