Salted Caramel Nut Mix

Packaged product Nueces y semillas Coop

Salted Caramel Nut Mix contains 142 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 36 kcal.

Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
5,6 gprotein
6,7 gcarbohydrates
10 gfat
36kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 1,1 g 6%
Sodium L 43 mg 2%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 1,6 g 6%
Total sugars L 4,9 g
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 19%Fat: 65%142kcal / 100 g
  • Protein 16%
  • Carbohydrates 19%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for nueces y semillas (median 10 g)
  • Fiber1,6 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars4,9 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat10 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat1,1 gin the lowest quarter of nueces y semillas (median 5,3 g)
  • Sodium43 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129367287
Label serving
1 portion (25 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry, Raspberry, Pumpkin Seed, Overnight Oats FLIK 142 6,6 g 14,2 g 6,9 g
Toffee flavoured vegan fruit and nut bars The Foodie Market 142 2,1 g 19,3 g 5,7 g
Nutty Cocoa Bircher Marks & Spencer 142 5 g 20,4 g 3,8 g
Salted Caramel Protein Donut LaLuna 142 16 g 9 g 6 g
Sunflower Seeds Nutline Black Roasted Not Salted 110G 1 / 12 Nutline 142 10 g 0,6 g 10 g
Lemongrass Coconut Tpfu Curry Frive 143 7 g 11,9 g 7,9 g
Mango And Coconut Paste Tesco Finest 141 1 g 24,8 g 3,8 g
Pumpkin Spice Flavoured Coconut Whip Topping Gay Lea 143 0 g 28,6 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Nut Mix?

100 g of Salted Caramel Nut Mix has 142 kcal. Serving, 1 portion, 25 g (25 g): about 36 kcal.

How much protein is in Salted Caramel Nut Mix?

Salted Caramel Nut Mix contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Salted Caramel Nut Mix?

Salted Caramel Nut Mix has 6,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Nut Mix?

Salted Caramel Nut Mix contains 10 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Salted Caramel Nut Mix?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129367287. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.