Salsa
Packaged product Sopas y salsas TOPS
Salsa contains 129 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 903 mg | 39% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 87 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,6 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Sugars3,2 gbelow the median for sopas y salsas (median 3,3 g)
- Fat8,1 gabove the median for sopas y salsas (median 6,7 g)
- Saturated fat1,6 gabove the median for sopas y salsas (median 0 g)
- Sodium903 mgin the top quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078426486
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MILKFAT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED CORNSTARCH, RED BELL PEPPERS, CORN OIL, JALAPENO PEPPERS, MALTODEXTRIN, DICED TOMATOES IN TOMATO JUICE, GREEN CHILI PEPPERS, SALT, DATEM, SODIUM CITRATE, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT AND PAPRIKA EXTRACT (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 129 kcal. 2 Tbsp (31 g): about 40 kcal.
How much protein is in Salsa?
Salsa contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 Tbsp (31 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,6 g).
How many carbs are in Salsa?
Salsa has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Salsa?
Salsa contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Salsa?
100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436513. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.