Salsa nuts

Packaged product Nueces y semillas Jega

Salsa nuts contains 510 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1.020 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa nuts by Jega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
11,5 gprotein
40 gcarbohydrates
34,6 gfat
1.020kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 34,6 g 44%
Saturated fat L 8,2 g 41%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 5 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 31%Fat: 60%510kcal / 100 g
  • Protein 9%
  • Carbohydrates 31%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gabove the median for nueces y semillas (median 10 g)
  • Sugars5 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat34,6 gabove the median for nueces y semillas (median 23,3 g)
  • Saturated fat8,2 gabove the median for nueces y semillas (median 5,3 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jega
Barcode
4771173210119
Label serving
200.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Coconut and chia Nouri 510 7,9 g 35 g 34 g
Seeds and sultanans Wholefoods 510 16,4 g 27,2 g 35,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa nuts?

100 g of Salsa nuts has 510 kcal. Serving, 200.0 g (200 g): about 1.020 kcal.

Is Salsa nuts high in protein?

Salsa nuts contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 200.0 g (200 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Salsa nuts?

Salsa nuts has 40 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa nuts?

Salsa nuts contains 34,6 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4771173210119. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.