Salsa nuts
Packaged product Nüsse und Samen Jega
Salsa nuts contains 510 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 1.020 kcal.
Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 31 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for Nüsse und Samen (median 10 g)
- Sugars5 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat34,6 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat8,2 gabove the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jega
- Barcode
- 4771173210119
- Label serving
- 200.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bayara mixed fruits & nuts Bayara | 510 | 13,3 g | 46,7 g | 30 g |
| Hazelnut Protien Bar Whole Truth Foods | 510 | 23,3 g | 30 g | 33,1 g |
| Fruit and nut bar Cadbury | 510 | 7,5 g | 57 g | 27 g |
| Coconut and chia Nouri | 510 | 7,9 g | 35 g | 34 g |
| Seeds and sultanans Wholefoods | 510 | 16,4 g | 27,2 g | 35,9 g |
| Chopped Fruit & Nut Dairy Milk | 510 | 7,5 g | 57 g | 27 g |
| Seeds&nuts Asana | 510 | 18 g | 20 g | 36 g |
| Nuts Nuts | 510 | 15 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa nuts?
100 g of Salsa nuts has 510 kcal. Serving, 200.0 g (200 g): about 1.020 kcal.
Is Salsa nuts high in protein?
Salsa nuts contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 23 g in Serving, 200.0 g (200 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Salsa nuts?
Salsa nuts has 40 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa nuts?
Salsa nuts contains 34,6 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771173210119. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.