Nuts
Packaged product Nueces y semillas Nuts
Nuts contains 510 kcal per 100 g. A serving, 3.5 g (3,5 g) provides about 18 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nueces y semillas (median 10 g)
- Fiber1,3 gin the lowest quarter of nueces y semillas (median 6 g)
- Fat26 gabove the median for nueces y semillas (median 23,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuts
- Barcode
- 6253501300061
- Label serving
- 3.5 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bayara mixed fruits & nuts Bayara | 510 | 13,3 g | 46,7 g | 30 g |
| Hazelnut Protien Bar Whole Truth Foods | 510 | 23,3 g | 30 g | 33,1 g |
| Fruit and nut bar Cadbury | 510 | 7,5 g | 57 g | 27 g |
| Coconut and chia Nouri | 510 | 7,9 g | 35 g | 34 g |
| Seeds and sultanans Wholefoods | 510 | 16,4 g | 27,2 g | 35,9 g |
| Chopped Fruit & Nut Dairy Milk | 510 | 7,5 g | 57 g | 27 g |
| Seeds&nuts Asana | 510 | 18 g | 20 g | 36 g |
| Deep South BBQ Roasted Nut Mix Forest Feast | 510 | 15,3 g | 36,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 510 kcal. Serving, 3.5 g (3,5 g): about 18 kcal.
Is Nuts high in protein?
Nuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 0,53 g in serving, 3.5 g (3,5 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 54 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253501300061. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.