Salsa Medium
Packaged product Otros alimentos Ithaca
Salsa Medium contains 32 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 0,32 mg | 2% |
| Potasio L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,2 gabove the median for otros alimentos (median 1,7 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,3 g)
- Sodium516 mgbelow the median for otros alimentos (median 516 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Salsa Casa Mamita | 32 | 0 g | 9,7 g | 0 g |
| Chunky Salsa Casa Mamita | 32 | 0 g | 6,5 g | 0 g |
| Medium Chunky Salsa Simply GO | 32 | 0 g | 6,1 g | 0 g |
| Garlic Cilantro Salsa Wegmans Organic | 32 | 3,2 g | 6,5 g | 0 g |
| Medium Salsa MNMLST | 33 | 0 g | 6,7 g | 0 g |
| Salsa Roja Medium Taylor Farms Inc. | 33 | 0 g | 6,7 g | 0 g |
| Restaurant Style Salsa Simply Nature | 33 | 0 g | 6,7 g | 0 g |
| Taqueria Style Salsa Simply Nature. | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Medium?
100 g of Salsa Medium has 32 kcal. Serving, 1 portion, 31 g (31 g): about 10 kcal.
How much protein is in Salsa Medium?
Salsa Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 31 g (31 g). About 0% of its calories come from protein.
How many carbs are in Salsa Medium?
Salsa Medium has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Medium?
Salsa Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Salsa Medium?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853883006436. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.