Salmon Fillets
Packaged product Pesca y mariscos Aldi
Salmon Fillets contains 225 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 234 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0,4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of pesca y mariscos (median 14 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Sugars0,2 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat14,7 gin the top quarter of pesca y mariscos (median 9,1 g)
- Saturated fat2,4 gin the top quarter of pesca y mariscos (median 1 g)
- Sodium39 mgin the lowest quarter of pesca y mariscos (median 386 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462190308
- Label serving
- 1 portion (104 g)
- Category
- Fish (Freshly prepared)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Atlantic Salmon (Salmo salar) (Fish). ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. NUTRITION TYPICAL VALUES (cooked) Energy Fat This pack contains 4 fillets Per 100g Per fillet (approx. 104g) 939kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de cabillaud MSC panées - 210g - Frais Cité marine | 223 | 13 g | 22 g | 9,1 g |
| 2 Extra large beer batter Haddock Fillets Specially Selected | 221 | 11 g | 19 g | 10 g |
| Emincés de saumon fumé aneth et zestes de citron Auchan | 220 | 22 g | 0,5 g | 14 g |
| Poisson pané au fromage fondu Auchan | 219 | 9,5 g | 23 g | 9,4 g |
| Poisson pané au fromage fondu Auchan | 219 | 9,5 g | 23 g | 9,4 g |
| Crevettes Ail et persil 100g Auchan | 219 | 15 g | 0,5 g | 18 g |
| Salmon Side ASDA Flavoursome | 232 | 23 g | 0,5 g | 15 g |
| Croque baby fromage MSC - 200g - Frais Cite marine | 214 | 9,9 g | 22 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 225 kcal. Serving, 1 portion, 104 g (104 g): about 234 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 23,1 g of protein per 100 g (46% of the 50 g Daily Value), or 24 g in serving, 1 portion, 104 g (104 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 14 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 14,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462190308. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.