Salmon Fillet

Packaged product Pesca y mariscos Aldi

Salmon Fillet contains 225 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 257 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0,4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
23,1 gprotein
0,2 gcarbohydrates
14,7 gfat
257kcal in serving, 1 portion, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 14,7 g 19%
Saturated fat L 2,4 g 12%
Sodium L 39 mg 2%
Total carbohydrates L 0,2 g 0,1%
Dietary fiber L 0 g 0%
Total sugars L 0,2 g
Protein L 23,1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 0,4%Fat: 59%225kcal / 100 g
  • Protein 41%
  • Carbohydrates 0,4%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars0,2 gbelow the median for pesca y mariscos (median 0,3 g)
  • Fat14,7 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat2,4 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium39 mgin the lowest quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462284854
Label serving
1 portion (114 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Everyday Essentials Salmon Fillets Skin on Boneless Aldi 225 23,1 g 0,2 g 14,7 g
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2 Salmon Fillets Asda 225 23 g 1 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Fillet?

100 g of Salmon Fillet has 225 kcal. Serving, 1 portion, 114 g (114 g): about 257 kcal.

Is Salmon Fillet high in protein?

Salmon Fillet contains 23,1 g of protein per 100 g (46% of the 50 g Daily Value), or 26,3 g in serving, 1 portion, 114 g (114 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Salmon Fillet?

Salmon Fillet has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Fillet?

Salmon Fillet contains 14,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Salmon Fillet?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462284854. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.