2 Salmon Fillets
Packaged product Pesca y mariscos Asda
2 Salmon Fillets contains 225 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 225 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat14 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium24 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Asda
- Barcode
- 5063717143106
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yellowfin tuna in olive oil Ramon Pena | 225 | 25 g | 0 g | 13,8 g |
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| shrimp wontons street carts | 225 | 8,8 g | 27,5 g | 8,8 g |
| Everyday Essentials Salmon Fillets Skin on Boneless Aldi | 225 | 23,1 g | 0,2 g | 14,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Salmon Fillets?
100 g of 2 Salmon Fillets has 225 kcal. Serving, 1 portion, 100 g (100 g): about 225 kcal.
Is 2 Salmon Fillets high in protein?
2 Salmon Fillets contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in 2 Salmon Fillets?
2 Salmon Fillets has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Salmon Fillets?
2 Salmon Fillets contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 2 Salmon Fillets?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717143106. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.