Salmon Fillet

Packaged product Poissons et fruits de mer Aldi

Salmon Fillet contains 225 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 257 kcal.

Roughly 59 % of its calories come from fat, with 41 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
23,1 gprotein
0,2 gcarbohydrates
14,7 gfat
257kcal in serving, 1 portion, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 14,7 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 39 mg 2 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Protein L 23,1 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 0,4 %Fat: 59 %225kcal / 100 g
  • Protein 41 %
  • Carbohydrates 0,4 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of poissons et fruits de mer (median 17,1 g)
  • Sugars0,2 gbelow the median for poissons et fruits de mer (median 0,3 g)
  • Fat14,7 gin the top quarter of poissons et fruits de mer (median 7,3 g)
  • Saturated fat2,4 gabove the median for poissons et fruits de mer (median 1,5 g)
  • Sodium39 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462284854
Label serving
1 portion (114 g)
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

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Everyday Essentials Salmon Fillets Skin on Boneless Aldi 225 23,1 g 0,2 g 14,7 g
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2 Salmon Fillets Asda 225 23 g 1 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Fillet?

100 g of Salmon Fillet has 225 kcal. Serving, 1 portion, 114 g (114 g): about 257 kcal.

Is Salmon Fillet high in protein?

Salmon Fillet contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 26,3 g in serving, 1 portion, 114 g (114 g). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).

How many carbs are in Salmon Fillet?

Salmon Fillet has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Fillet?

Salmon Fillet contains 14,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Salmon Fillet?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462284854. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.