Salmon Avocado Roll
Packaged product Pan y productos horneados Ika
Salmon Avocado Roll contains 157 kcal per 100 g. A serving, 8 pieces, 198.45 g (198 g) provides about 311 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 10,1 mg | 3% |
| Sodium L | 40,3 mg | 2% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 6 g | 12% |
| Vitamina D L | 2 µg | 10% |
| Calcio L | 24,2 mg | 2% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 95,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium40,3 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ika
- Barcode
- 0604215888141
- Quantity
- 7 oz
- Label serving
- 8 pieces (198.45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Tempura Rolls - Brown Rice Kikka | 157 | 3,5 g | 20,7 g | 6,6 g |
| Shrimp Tempura Roll Kikka | 157 | 3,5 g | 20,7 g | 6,6 g |
| Salmon Avocado Roll Kikka | 157 | 6,1 g | 23,2 g | 4,5 g |
| Spicy Tuna Dragon Roll Genji | 157 | 4,8 g | 18,2 g | 7 g |
| Fresh Potato Tortilla Palacios | 157 | 5 g | 14 g | 8,8 g |
| Spicy Snow Crab Roll Market Basket | 157 | 7,1 g | 17,1 g | 6,8 g |
| Egg, Bacon & Cheddar on English Muffin 7 Eleven | 157 | 9,7 g | 23,9 g | 3 g |
| Rustic Baked Chicken Eat Clean Bro | 157 | 12,7 g | 13,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Avocado Roll?
100 g of Salmon Avocado Roll has 157 kcal. Serving, 8 pieces, 198.45 g (198 g): about 311 kcal.
How much protein is in Salmon Avocado Roll?
Salmon Avocado Roll contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 8 pieces, 198.45 g (198 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Salmon Avocado Roll?
Salmon Avocado Roll has 17,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Avocado Roll?
Salmon Avocado Roll contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Salmon Avocado Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Avocado Roll?
100 g contains 40,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604215888141. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "SALMON AVOCADO ROLL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.