Salat Classico mit Joghurt Dressing

Packaged product Verduras select&go

Salat Classico mit Joghurt Dressing contains 133 kcal per 100 g. A serving, 300 g (300 g) provides about 399 kcal.

Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 20 kcal per 100 g across 189 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salat Classico mit Joghurt Dressing by select&go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
4,6 gprotein
7,2 gcarbohydrates
9,3 gfat
399kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 9,3 g 12%
Saturated fat L 2,6 g 13%
Sodium L 332 mg 14%
Total carbohydrates L 7,2 g 3%
Dietary fiber not reported
Total sugars L 2,8 g
Added sugars L 0,078 g 0,2%
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 22%Fat: 64%133kcal / 100 g
  • Protein 14%
  • Carbohydrates 22%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the top quarter of verduras (median 1,3 g)
  • Sugars2,8 gabove the median for verduras (median 1,6 g)
  • Fat9,3 gin the top quarter of verduras (median 0,5 g)
  • Saturated fat2,6 gin the top quarter of verduras (median 0,1 g)
  • Sodium332 mgin the top quarter of verduras (median 35,2 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
select&go
Barcode
20649753
Quantity
300g
Label serving
300 g
Category
Lettuces
Packaging
Plastic,en:pet-polyethylene-terephthalate,de:01
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salatmischung [Gemüse in veränderlichen Gewichtsanteilen (Karotten, Endivie, Zuckerhut, Tomaten, Frisée, Lollo rosso, Radicchio), Croûtons (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Rapsöl, Hefe), 10% _Gouda_ (48% Fett i. Tr), 10% Kochschinken (Schweinefleisch, Nitritpökelsalz (Speisesalz. Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, gemilderter Branntweinessig, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat)]‚ Joghurt-Dressing [50% _Joghurt_ (3,5% Fett), Rapsöl, Apfelsaft aus Apfelsaftkonzentrat, Trinkwasser, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Speisesalz, Kräuter, Schwarzer Pfeffer, Senf (Trinkwasser, _Senfsaaten_, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Maisstärke, Zucker, _Hühnereigelb_*‚ Verdickungsmittel: Xanthan, Johannisbrotkernmehl; Säuerungsmittel: Citronensäure, Äpfelsäure; Süßungsmittel: Saccharin] *von Eiern aus Bodenhaltung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAceite violado (canla)AppleVinegarSaltAzúcarTomatoHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salat Classico mit Joghurt Dressing?

100 g of Salat Classico mit Joghurt Dressing has 133 kcal. Serving, 300 g (300 g): about 399 kcal.

How much protein is in Salat Classico mit Joghurt Dressing?

Salat Classico mit Joghurt Dressing contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 13,8 g in serving, 300 g (300 g). About 14% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,3 g).

How many carbs are in Salat Classico mit Joghurt Dressing?

Salat Classico mit Joghurt Dressing has 7,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat Classico mit Joghurt Dressing?

Salat Classico mit Joghurt Dressing contains 9,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Salat Classico mit Joghurt Dressing?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20649753. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.