Salat Classico mit Joghurt Dressing
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Salat Classico mit Joghurt Dressing contains 133 kcal per 100 g. A serving, 300 g (300 g) provides about 399 kcal.
Roughly 64 % of its calories come from fat, with 22 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 20 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,078 g | 0,2 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 22 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of légumes (median 1,3 g)
- Sugars2,8 gabove the median for légumes (median 1,6 g)
- Fat9,3 gin the top quarter of légumes (median 0,5 g)
- Saturated fat2,6 gin the top quarter of légumes (median 0,1 g)
- Sodium332 mgin the top quarter of légumes (median 35,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salatmischung [Gemüse in veränderlichen Gewichtsanteilen (Karotten, Endivie, Zuckerhut, Tomaten, Frisée, Lollo rosso, Radicchio), Croûtons (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Rapsöl, Hefe), 10% _Gouda_ (48% Fett i. Tr), 10% Kochschinken (Schweinefleisch, Nitritpökelsalz (Speisesalz. Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, gemilderter Branntweinessig, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat)]‚ Joghurt-Dressing [50% _Joghurt_ (3,5% Fett), Rapsöl, Apfelsaft aus Apfelsaftkonzentrat, Trinkwasser, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Speisesalz, Kräuter, Schwarzer Pfeffer, Senf (Trinkwasser, _Senfsaaten_, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Maisstärke, Zucker, _Hühnereigelb_*‚ Verdickungsmittel: Xanthan, Johannisbrotkernmehl; Säuerungsmittel: Citronensäure, Äpfelsäure; Süßungsmittel: Saccharin] *von Eiern aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)PommesVinaigreSelSucreTomatesFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat Classico mit Joghurt Dressing?
100 g of Salat Classico mit Joghurt Dressing has 133 kcal. Serving, 300 g (300 g): about 399 kcal.
How much protein is in Salat Classico mit Joghurt Dressing?
Salat Classico mit Joghurt Dressing contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 13,8 g in serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Salat Classico mit Joghurt Dressing?
Salat Classico mit Joghurt Dressing has 7,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat Classico mit Joghurt Dressing?
Salat Classico mit Joghurt Dressing contains 9,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Salat Classico mit Joghurt Dressing?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20649753. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.