salade de choux
Packaged product Verduras Papylee
Salade de choux contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 23 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4,2 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of verduras (median 2 g)
- Fiber1,8 gabove the median for verduras (median 1,7 g)
- Sugars4,2 gin the top quarter of verduras (median 1,2 g)
- Fat2,1 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0,2 gin the top quarter of verduras (median 0,075 g)
- Sodium140 mgin the top quarter of verduras (median 36 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hengstenberg Hengstenberg | 56 | 0,8 g | 12,8 g | 0 g |
| Rahmspinat Bofrost | 52 | 2,2 g | 2,5 g | 3,3 g |
| Rahmspinat Real Quality | 47 | 1,6 g | 3,2 g | 2,6 g |
| Wokgroenten - Légumes pour wok Delhaize | 45 | 3 g | 4,8 g | 0,9 g |
| Grünkohl Edeka | 44 | 4,2 g | 2,6 g | 0,9 g |
| Espinaca Baby Marketside | 37 | 2,4 g | 5,9 g | 0,4 g |
| Choux farcis traiteur Les Garibotes | 85 | 5,1 g | 2 g | 6 g |
| Microfiori di spinaci Freshona | 35 | 3,4 g | 2,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salade de choux?
100 g of salade de choux has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
How much protein is in salade de choux?
Salade de choux contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2 g).
How many carbs are in salade de choux?
Salade de choux has 8,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salade de choux?
Salade de choux contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in salade de choux?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3460874460596. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.