Sahnequark

Packaged product Dairy and Eggs Milram

Sahnequark contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.

Roughly 64% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sahnequark by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
8,8 gprotein
3,7 gcarbohydrates
10 gfat
142kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 6,9 g 35%
Sodium L 40 mg 2%
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 8,8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 11%Fat: 64%142kcal / 100 g
  • Protein 25%
  • Carbohydrates 11%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the lowest quarter of dairy and eggs (median 11 g)
  • Sugars3,7 gabove the median for dairy and eggs (median 3,6 g)
  • Fat10 gin the top quarter of dairy and eggs (median 4 g)
  • Saturated fat6,9 gin the top quarter of dairy and eggs (median 1,8 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milram
Barcode
4036303138498
Quantity
250g
Label serving
100 g
Category
Quarks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Speisequark Paul Söbbeke 142 9 g 3,7 g 10 g
Speisequark Milsani 142 9,3 g 3,5 g 9,8 g
Spar félzsiros túró SPAR 143 16,2 g 3,7 g 7 g
Quark mit Sahne Frankenland 141 9 g 3,7 g 10 g
Vaniljarahka Rainbow 139 8,7 g 17 g 4,2 g
Speisequark norma 139 9,3 g 3,5 g 9,8 g
Cremetopfen Milsani 147 11 g 3,2 g 10 g
Творог 9% Красная цена 135 12 g 1,5 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sahnequark?

100 g of Sahnequark has 142 kcal. Serving, 100 g (100 g): about 142 kcal.

How much protein is in Sahnequark?

Sahnequark contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11 g).

How many carbs are in Sahnequark?

Sahnequark has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sahnequark?

Sahnequark contains 10 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).

How much sodium is in Sahnequark?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4036303138498. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.