Sahne Joghurt mild
Packaged product Dairy and Eggs Sontner
Sahne Joghurt mild contains 208 kcal per 100 g. A serving, 150 g (150 g) provides about 312 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 20,4 g | |
| Added sugars L | 10,2 g | 20% |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars20,4 gin the top quarter of dairy and eggs (median 10 g)
- Fat11,9 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat8 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium120 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Sahnejoghurt_ mild, Pfirsiche, Zucker, Glukose-Fruktose-Sing, Maracujasaft aus Maracujasaftkonzentrat, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne Joghurt mild?
100 g of Sahne Joghurt mild has 208 kcal. Serving, 150 g (150 g): about 312 kcal.
How much protein is in Sahne Joghurt mild?
Sahne Joghurt mild contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 5,7 g in serving, 150 g (150 g). About 7% of its calories come from protein.
How many carbs are in Sahne Joghurt mild?
Sahne Joghurt mild has 21,5 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne Joghurt mild?
Sahne Joghurt mild contains 11,9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Sahne Joghurt mild?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29065042. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.