Sahne Joghurt mild
Packaged product Milch und Eier Sontner
Sahne Joghurt mild contains 208 kcal per 100 g. A Serving, 150 g (150 g) provides about 312 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,4 g | |
| Added sugars L | 10,2 g | 20 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars20,4 gin the top quarter of Milch und Eier (median 10 g)
- Fat11,9 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat8 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium120 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Sahnejoghurt_ mild, Pfirsiche, Zucker, Glukose-Fruktose-Sing, Maracujasaft aus Maracujasaftkonzentrat, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne Joghurt mild?
100 g of Sahne Joghurt mild has 208 kcal. Serving, 150 g (150 g): about 312 kcal.
How much protein is in Sahne Joghurt mild?
Sahne Joghurt mild contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,7 g in Serving, 150 g (150 g). About 7 % of its calories come from protein.
How many carbs are in Sahne Joghurt mild?
Sahne Joghurt mild has 21,5 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne Joghurt mild?
Sahne Joghurt mild contains 11,9 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Sahne Joghurt mild?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29065042. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.