Saag Simmer Sauce
Packaged product Sopas y salsas Each
Saag Simmer Sauce contains 220 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 36% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 1,8 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 112 mg | 9% |
| Iron L | 6,4 mg | 36% |
| Potasio L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sopas y salsas (median 2,1 g)
- Fiber2 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2 gbelow the median for sopas y salsas (median 3,6 g)
- Fat16 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat4,8 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium580 mgabove the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Each
- Barcode
- 0850011088333
- Label serving
- 0.25 cup (50 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saag Simmer Sauce?
100 g of Saag Simmer Sauce has 220 kcal. Serving, 0.25 cup, 50 g (50 g): about 110 kcal.
How much protein is in Saag Simmer Sauce?
Saag Simmer Sauce contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Saag Simmer Sauce?
Saag Simmer Sauce has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saag Simmer Sauce?
Saag Simmer Sauce contains 16 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Saag Simmer Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saag Simmer Sauce?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011088333. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.