Saag Aloo Rice
Packaged product Grainas y Pasta Tilda
Saag Aloo Rice contains 125 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 157 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 2,2 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat3 gabove the median for grainas y pasta (median 2,5 g)
- Saturated fat0,4 gabove the median for grainas y pasta (median 0,32 g)
- Sodium205 mgin the lowest quarter of grainas y pasta (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157997605
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Platos de arroz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice - Steamed (76%), Potato (7%), Spinach (7%), Sunflower Oil, Rapeseed Oil, Lemon Juice, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, Cardamom), Natural Garlic Flavouring, Salt, Cayenne Pepper, Coriander (0.1%), Fenugreek Leaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAceite violado (canla)SaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saag Aloo Rice?
100 g of Saag Aloo Rice has 125 kcal. Serving, 1 portion, 125 g (125 g): about 157 kcal.
How much protein is in Saag Aloo Rice?
Saag Aloo Rice contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Saag Aloo Rice?
Saag Aloo Rice has 20,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saag Aloo Rice?
Saag Aloo Rice contains 3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Saag Aloo Rice?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157997605. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.