ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว
Packaged product Dulces y postres s-p
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 364 kcal per 100 g. A serving, 55 g, 1/3 piece (55 g) provides about 200 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 54,5 mg | 2% |
| Total carbohydrates L | 58,2 g | 21% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 30,9 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sugars30,9 gbelow the median for dulces y postres (median 32,7 g)
- Fat12,7 gabove the median for dulces y postres (median 11,9 g)
- Sodium54,5 mgabove the median for dulces y postres (median 47,3 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่เสาคัญ : เมล็ดบัว 459 น้ำตาล 20% / แป้งสาลี 7% / น้ำมันราข้าว 6% / - ลวดิสง 69 เมล็ดแดงโม 1%) ได้
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
100 g of ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว has 364 kcal. Serving, 55 g, 1/3 piece (55 g): about 200 kcal.
How much protein is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 55 g, 1/3 piece (55 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).
How many carbs are in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว has 58,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 12,7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
100 g contains 54,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231060104. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.