ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว
Packaged product Sucres et desserts s-p
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 364 kcal per 100 g. A serving, 55 g, 1/3 piece (55 g) provides about 200 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 54,5 mg | 2 % |
| Total carbohydrates L | 58,2 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 30,9 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sugars30,9 gbelow the median for sucres et desserts (median 32,7 g)
- Fat12,7 gabove the median for sucres et desserts (median 11,9 g)
- Sodium54,5 mgabove the median for sucres et desserts (median 47,3 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ส่วนประกอบที่เสาคัญ : เมล็ดบัว 459 น้ำตาล 20% / แป้งสาลี 7% / น้ำมันราข้าว 6% / - ลวดิสง 69 เมล็ดแดงโม 1%) ได้
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
100 g of ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว has 364 kcal. Serving, 55 g, 1/3 piece (55 g): about 200 kcal.
How much protein is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 55 g, 1/3 piece (55 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,5 g).
How many carbs are in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว has 58,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว contains 12,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in ขนมไหว้พระจันทร์ไส้ไส้เมล็ดบัว?
100 g contains 54,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850231060104. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.