Rustic White Sourdough
Packaged product Pan y productos horneados Wild Origins
Rustic White Sourdough contains 217 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 230 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0,76 g | 1% |
| Saturated fat L | 0,094 g | 0,5% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0,094 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of pan y productos horneados (median 9 g)
- Sugars0,094 gin the lowest quarter of pan y productos horneados (median 1,2 g)
- Fat0,76 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Saturated fat0,094 gin the lowest quarter of pan y productos horneados (median 0,3 g)
- Sodium497 mgabove the median for pan y productos horneados (median 468 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Origins
- Barcode
- 9340078001075
- Label serving
- 1 portion (106 g)
- Category
- Panes rebanados de azufre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sustainable Wheat Flour (Wheat, Thiamin, Folic Acid), Water, Sourdough Culture (15%) (Wheat), Semolina (Wheat), lodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Batard FARM BOY | 220 | 8 g | 46 g | 1 g |
| Råglevain osötat Södervidinge | 220 | 8 g | 43 g | 1,5 g |
| Fiber frisk Södervidinge | 221 | 8,9 g | 40 g | 1,3 g |
| Classic Sourdough Redstone | 213 | 8,5 g | 44,7 g | 0 g |
| White Sliced Sourdough M&S Food | 222 | 10,4 g | 40,7 g | 1,4 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1,5 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2,8 g |
| Protein Sourdough Toasting Loaf Aldi Specially Selected | 234 | 19,3 g | 32,3 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic White Sourdough?
100 g of Rustic White Sourdough has 217 kcal. Serving, 1 portion, 106 g (106 g): about 230 kcal.
How much protein is in Rustic White Sourdough?
Rustic White Sourdough contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 7,3 g in serving, 1 portion, 106 g (106 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9 g).
How many carbs are in Rustic White Sourdough?
Rustic White Sourdough has 44 g of total carbohydrates per 100 g, including 0,094 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic White Sourdough?
Rustic White Sourdough contains 0,76 g of fat per 100 g, of which 0,094 g is saturated (0,5% of the Daily Value).
How much sodium is in Rustic White Sourdough?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340078001075. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.