Royal Buns
Packaged product Pan y productos horneados Bread & Beyond
Royal Buns contains 271 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 271 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 55,5 g | 20% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 8,5 g | 17% |
| Calcio L | 9,9 mg | 0,8% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium283 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread & Beyond
- Barcode
- 8961101816957
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6,8 g | 52,4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| High protein muffin Bootylicious | 271 | 35,7 g | 31,4 g | 8,6 g |
| Saloio Roll Market Basket | 271 | 9,4 g | 55,3 g | 1,2 g |
| 7 Grain Bagels Bagels Forever | 271 | 11,8 g | 52,9 g | 0 g |
| Sandwhich Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| Blueberry bagels Winco Foods | 271 | 9,4 g | 54,1 g | 1,8 g |
| Pumpkin waffles Trader Joe's | 271 | 5,7 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal Buns?
100 g of Royal Buns has 271 kcal. Serving, 1 portion, 100 g (100 g): about 271 kcal.
How much protein is in Royal Buns?
Royal Buns contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Royal Buns?
Royal Buns has 55,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Royal Buns?
Royal Buns contains 1,7 g of fat per 100 g.
How much sodium is in Royal Buns?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961101816957. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.