Roti Chanai

Packaged product Otros alimentos Kawan

Roti Chanai contains 381 kcal per 100 g. A serving, 1 piece, 80 g (80 g) provides about 305 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 41% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
5 gprotein
46,2 gcarbohydrates
21,2 gfat
305kcal in serving, 1 piece, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 21,2 g 27%
Saturated fat L 11,2 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 46,2 g 17%
Dietary fiber L 18,8 g 67%
Total sugars L 5 g
Added sugars L 3,8 g 8%
Protein L 5 g 10%
Vitamina D L 8,3 µg41%
Calcio L 100 mg8%
Iron L 0,88 mg5%
Potasio L 87,5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D41%Calcio8%Iron5%Potasio2%

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber18,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars5 gabove the median for otros alimentos (median 3,4 g)
  • Fat21,2 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat11,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium263 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kawan
Barcode
9556587105474
Label serving
1 piece (80 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Effectiv Whey - Advanced Protein Complex Efectiv Whey 381 70 g 13 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roti Chanai?

100 g of Roti Chanai has 381 kcal. Serving, 1 piece, 80 g (80 g): about 305 kcal.

How much protein is in Roti Chanai?

Roti Chanai contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 piece, 80 g (80 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Roti Chanai?

Roti Chanai has 46,2 g of total carbohydrates per 100 g, including 18,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roti Chanai?

Roti Chanai contains 21,2 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Roti Chanai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roti Chanai?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556587105474. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.