Rote Linsen
Packaged product Frijoles y legumbres Hofer
Rote Linsen contains 360 kcal per 100 g. A serving, 50 g (50 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of frijoles y legumbres (median 25 g)
- Sugars1,1 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Saturated fat0,4 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Sodium8 mgabove the median for frijoles y legumbres (median 5 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hofer
- Barcode
- 4099200247663
- Quantity
- 1pcs
- Label serving
- 50 g
- Category
- Lentils rojos
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsen Dennree | 360 | 24 g | 57 g | 1,7 g |
| Red Lentils Great Value | 360 | 24 g | 63 g | 2 g |
| Lentilles rouges TAGINE Extra | 360 | 28 g | 60 g | 1,5 g |
| Fresh & easy, red lentils Fresh & Easy | 360 | 26 g | 60 g | 1 g |
| Red Lentils 365 Everyday Value Organic | 360 | 26 g | 60 g | 1 g |
| Rote Linsen Zwicky | 359 | 24 g | 53 g | 2 g |
| Rote Linsen Rossmann Ener Bio | 362 | 27,2 g | 54,9 g | 2,6 g |
| Linsen Rot EnerBio | 362 | 27 g | 55 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Linsen?
100 g of Rote Linsen has 360 kcal. Serving, 50 g (50 g): about 180 kcal.
Is Rote Linsen high in protein?
Rote Linsen contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11,5 g in serving, 50 g (50 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 25 g).
How many carbs are in Rote Linsen?
Rote Linsen has 58 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Linsen?
Rote Linsen contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Rote Linsen?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200247663. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.