Rosemary Boule

Packaged product Otros alimentos Harris Teeter

Rosemary Boule contains 228 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
7 gprotein
40,4 gcarbohydrates
4,4 gfat
130kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 4,4 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40,4 g 15%
Dietary fiber L 1,8 g 6%
Total sugars L 1,8 g
Protein L 7 g 14%
Calcio L 17,5 mg1%
Iron L 1,8 mg10%
Potasio L 70,2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%228kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio1%Calcio1%

Nutritional insights

  • Protein7 gabove the median for otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat4,4 gbelow the median for otros alimentos (median 6,5 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036952936
Label serving
1 portion (57 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosemary Boule?

100 g of Rosemary Boule has 228 kcal. Serving, 1 portion, 57 g (57 g): about 130 kcal.

How much protein is in Rosemary Boule?

Rosemary Boule contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 57 g (57 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Rosemary Boule?

Rosemary Boule has 40,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary Boule?

Rosemary Boule contains 4,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036952936. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.