Rolls
Packaged product Pan y productos horneados Fresh Daily
Rolls contains 257 kcal per 100 g. A serving, 1 roll, 136 g (136 g) provides about 350 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 36,8 g | 13% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 8,1 g | |
| Added sugars L | 8,1 g | 16% |
| Protein L | 7,4 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 51,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars8,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat9,2 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium408 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Daily
- Barcode
- 0763485741607
- Label serving
- 1 roll (136 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Style Fried Onion Hot Dog Milk Buns M&S Food | 257 | 8,1 g | 45,1 g | 4,1 g |
| Sliced rye and currant bread Poilâne | 258 | 6,7 g | 52,3 g | 1 g |
| Rye and Currant Bread Poilane | 258 | 6,7 g | 52,3 g | 1 g |
| Whole flour toast bread Hema Freshippo | 257 | 6,7 g | 39,2 g | 8 g |
| Plant Based Protein Bread L’Oven Fresh | 257 | 28,6 g | 20 g | 10 g |
| Potate dinner rolls Aldi | 257 | 5,7 g | 51,4 g | 4,3 g |
| Kaiser rolls Provigo | 257 | 11,4 g | 48,6 g | 2,9 g |
| Martin’s Potato Rolls Martin’s | 257 | 11,4 g | 42,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls?
100 g of Rolls has 257 kcal. Serving, 1 roll, 136 g (136 g): about 350 kcal.
How much protein is in Rolls?
Rolls contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 1 roll, 136 g (136 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Rolls?
Rolls has 36,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls?
Rolls contains 9,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolls?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763485741607. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.