Rold Gold Tiny Twists Delta

Packaged product Otros alimentos Rold Gold

Rold Gold Tiny Twists Delta contains 426 kcal per 100 g. A serving, 1 package, 14.1 g (14,1 g) provides about 60 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 43% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
7,1 gprotein
78 gcarbohydrates
3,5 gfat
60kcal in serving, 1 package, 14.1 g (14,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 3,5 g 5%
Saturated fat not reported
Sodium L 1.277 mg 56%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 7,1 g 14%
Iron L 7,8 mg43%
Potasio L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 9%426kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Potasio3%

Nutritional insights

  • Protein7,1 gabove the median for otros alimentos (median 7 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium1.277 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rold Gold
Barcode
0028400014570
Label serving
1 package (14.1 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rold Gold Tiny Twists Delta?

100 g of Rold Gold Tiny Twists Delta has 426 kcal. Serving, 1 package, 14.1 g (14,1 g): about 60 kcal.

How much protein is in Rold Gold Tiny Twists Delta?

Rold Gold Tiny Twists Delta contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 package, 14.1 g (14,1 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Rold Gold Tiny Twists Delta?

Rold Gold Tiny Twists Delta has 78 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rold Gold Tiny Twists Delta?

Rold Gold Tiny Twists Delta contains 3,5 g of fat per 100 g.

What vitamins and minerals does Rold Gold Tiny Twists Delta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rold Gold Tiny Twists Delta?

100 g contains 1.277 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400014570. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.