Rögös turo
Packaged product Dairy and Eggs Superbrands
Rögös turo contains 143 kcal per 100 g. A serving, 100.0 g (100 g) provides about 143 kcal.
Roughly 45% of its calories come from protein, with 44% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4,7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 16,2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 10%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gabove the median for dairy and eggs (median 8 g)
- Sugars3,7 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,7 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superbrands
- Barcode
- 5998200561580
- Label serving
- 100.0 g
- Category
- rögös-túró
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Félzsíros rögös túró Piros | 142 | 16 g | 3,7 g | 7 g |
| Rögös túró félzsíros Pilos | 132 | 16 g | 2 g | 6,5 g |
| Félzsíros rögös túró Oké! | 132 | 15 g | 1,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rögös turo?
100 g of Rögös turo has 143 kcal. Serving, 100.0 g (100 g): about 143 kcal.
Is Rögös turo high in protein?
Rögös turo contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 16,2 g in serving, 100.0 g (100 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Rögös turo?
Rögös turo has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rögös turo?
Rögös turo contains 7 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200561580. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.