Roasted Unsalted Peanuts

Packaged product Frijoles y legumbres HEB

Roasted Unsalted Peanuts contains 607 kcal per 100 g. A serving, 0.25 cup shelled, 28 g (28 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 14% of the Daily Value for potasio and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
25 gprotein
21,4 gcarbohydrates
50 gfat
170kcal in serving, 0.25 cup shelled, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 7,1 g 26%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina D L 0 µg0%
Iron L 2,5 mg14%
Potasio L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 13%Fat: 71%607kcal / 100 g
  • Protein 16%
  • Carbohydrates 13%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Iron14%Vitamina D0%

Nutritional insights

  • Protein25 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat50 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220484393
Label serving
0.25 cup shelled (28 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanuts Crown 607 28,6 g 14 g 53 g
Flamin hot peanuts Frito Lay 607 25 g 17,9 g 53,6 g
Unsalted Peanuts Market Basket 607 28,6 g 14,3 g 53,6 g
Roasted Almonds Wasabi Soy Well Market 607 17,9 g 21,4 g 53,6 g
Heritage Gourmet, Unsalted Virginia Peanuts Quality Snacks Inc. 607 25 g 28,6 g 42,9 g
Virginia Peanuts, Hot & Spicy Feridies 607 25 g 21,4 g 50 g
Party Peanuts Lightly Salted Crav’ 607 28,6 g 14,3 g 53,6 g
Whiskey BBQ Peanuts Carolina Peanut Factory 607 25 g 25 g 46,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Unsalted Peanuts?

100 g of Roasted Unsalted Peanuts has 607 kcal. Serving, 0.25 cup shelled, 28 g (28 g): about 170 kcal.

Is Roasted Unsalted Peanuts high in protein?

Roasted Unsalted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 cup shelled, 28 g (28 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Roasted Unsalted Peanuts?

Roasted Unsalted Peanuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Unsalted Peanuts?

Roasted Unsalted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Roasted Unsalted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Unsalted Peanuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220484393. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.