Roasted Hazelnuts
Packaged product Nueces y semillas Amazon
Roasted Hazelnuts contains 673 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 202 kcal.
Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 62,4 g | 80% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 4,9 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber9,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars4,9 gabove the median for nueces y semillas (median 4,8 g)
- Fat62,4 gin the top quarter of nueces y semillas (median 50 g)
- Saturated fat4,5 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piñones BonÀrea | 673 | 27 g | 3 g | 49 g |
| Australian Nut Mix Woolworths | 673 | 14,7 g | 4,7 g | 65,3 g |
| Haselnusskerne Spar | 674 | 14 g | 11 g | 62 g |
| Bio-Haselnüsse Spar | 674 | 14 g | 11 g | 62 g |
| Natura cóctel de frutos secos crudos natural Borges | 674 | 16 g | 3,1 g | 64 g |
| Roasted & Salted Mixed Nuts waitrose | 672 | 22 g | 7,3 g | 60,2 g |
| Mixed nuts Waitrose | 672 | 22 g | 7,2 g | 60,4 g |
| Fruita seca Bonpreu | 670 | 19 g | 31 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Hazelnuts?
100 g of Roasted Hazelnuts has 673 kcal. Serving, 1 portion, 30 g (30 g): about 202 kcal.
Is Roasted Hazelnuts high in protein?
Roasted Hazelnuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Roasted Hazelnuts?
Roasted Hazelnuts has 8,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Hazelnuts?
Roasted Hazelnuts contains 62,4 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Roasted Hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606949485. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.