Roasted Hazelnuts
Packaged product Nødder og frø Amazon
Roasted Hazelnuts contains 673 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 202 kcal.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 595 kcal per 100 g across 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 62,4 g | 80 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nødder og frø (median 17,9 g)
- Fiber9,4 gabove the median for nødder og frø (median 7,1 g)
- Sugars4,9 gbelow the median for nødder og frø (median 5 g)
- Fat62,4 gin the top quarter of nødder og frø (median 48 g)
- Saturated fat4,5 gbelow the median for nødder og frø (median 6,2 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 211 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piñones BonÀrea | 673 | 27 g | 3 g | 49 g |
| Australian Nut Mix Woolworths | 673 | 14,7 g | 4,7 g | 65,3 g |
| Natura cóctel de frutos secos crudos natural Borges | 674 | 16 g | 3,1 g | 64 g |
| Haselnusskerne Spar | 674 | 14 g | 11 g | 62 g |
| Bio-Haselnüsse Spar | 674 | 14 g | 11 g | 62 g |
| Roasted & Salted Mixed Nuts waitrose | 672 | 22 g | 7,3 g | 60,2 g |
| Mixed nuts Waitrose | 672 | 22 g | 7,2 g | 60,4 g |
| Fruita seca Bonpreu | 670 | 19 g | 31 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Hazelnuts?
100 g of Roasted Hazelnuts has 673 kcal. Serving, 1 portion, 30 g (30 g): about 202 kcal.
Is Roasted Hazelnuts high in protein?
Roasted Hazelnuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Roasted Hazelnuts?
Roasted Hazelnuts has 8,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Hazelnuts?
Roasted Hazelnuts contains 62,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Roasted Hazelnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606949485. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.