Roasted Hazelnuts
Packaged product Nuts and Seeds Amazon
Roasted Hazelnuts contains 673 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 202 kcal.
Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 62.4 g | 80% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 4.9 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber9.4 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars4.9 gabove the median for nuts and seeds (median 4.8 g)
- Fat62.4 gin the top quarter of nuts and seeds (median 50 g)
- Saturated fat4.5 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Piñones BonÀrea | 673 | 27 g | 3 g | 49 g |
| Australian Nut Mix Woolworths | 673 | 14.7 g | 4.7 g | 65.3 g |
| Haselnusskerne Spar | 674 | 14 g | 11 g | 62 g |
| Bio-Haselnüsse Spar | 674 | 14 g | 11 g | 62 g |
| Natura cóctel de frutos secos crudos natural Borges | 674 | 16 g | 3.1 g | 64 g |
| Roasted & Salted Mixed Nuts waitrose | 672 | 22 g | 7.3 g | 60.2 g |
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| Fruita seca Bonpreu | 670 | 19 g | 31 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Hazelnuts?
100 g of Roasted Hazelnuts has 673 kcal. Serving, 1 portion, 30 g (30 g): about 202 kcal.
Is Roasted Hazelnuts high in protein?
Roasted Hazelnuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Roasted Hazelnuts?
Roasted Hazelnuts has 8.2 g of total carbohydrates per 100 g, including 9.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Hazelnuts?
Roasted Hazelnuts contains 62.4 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Roasted Hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606949485. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.