Roasted Garlic Hummus
Packaged product Frijoles y legumbres Sprouts
Roasted Garlic Hummus contains 161 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 45 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 143 mg | 11% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber3,6 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars3,6 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat5,4 gin the lowest quarter of frijoles y legumbres (median 18 g)
- Sodium357 mgbelow the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Artichoke Hummus Wellsley Farms | 161 | 3,6 g | 14,3 g | 8,9 g |
| Artichoke Spinach Hommus Cedar's | 161 | 3,6 g | 14,3 g | 8,9 g |
| Roasted Hatch Green Chile Hummus Ribella | 161 | 7,1 g | 14,3 g | 10,7 g |
| Hummus de Lentejas Ifantis | 161 | 7,2 g | 12 g | 8,1 g |
| Sweet Red Pepper & Kalamata Olive Hummus Falafel King | 161 | 7,1 g | 14,3 g | 10,7 g |
| Houmous Local en Bocal | 161 | 4,4 g | 8,9 g | 11,1 g |
| Artichoke Spinach Hummus Cedar’s | 161 | 3,6 g | 14,3 g | 8,9 g |
| Roasted Garlic Hummus Nature's Promise | 161 | 7,1 g | 17,9 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Hummus?
100 g of Roasted Garlic Hummus has 161 kcal. Serving, 2 tbsp, 28 g (28 g): about 45 kcal.
How much protein is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Roasted Garlic Hummus?
Roasted Garlic Hummus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 5,4 g of fat per 100 g.
What vitamins and minerals does Roasted Garlic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic Hummus?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670520877. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.