Roasted Edamame
Packaged product Otros alimentos Go Beans
Roasted Edamame contains 396 kcal per 100 g. A serving, 26 1 pack, 26 g (26 g) provides about 103 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 43% of the Daily Value for iron, 34% of the Daily Value for potasio and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 15,4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 23,1 g | 8% |
| Dietary fiber L | 15,4 g | 55% |
| Total sugars L | 23,1 g | |
| Protein L | 42,3 g | 85% |
| Calcio L | 131 mg | 10% |
| Iron L | 7,7 mg | 43% |
| Potasio L | 1.588 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber15,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars23,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat15,4 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat15,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium650 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Beans
- Barcode
- 0628678440470
- Label serving
- 26 1 pack (26 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Edamame?
100 g of Roasted Edamame has 396 kcal. Serving, 26 1 pack, 26 g (26 g): about 103 kcal.
Is Roasted Edamame high in protein?
Roasted Edamame contains 42,3 g of protein per 100 g (85% of the 50 g Daily Value), or 11 g in serving, 26 1 pack, 26 g (26 g). About 42% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Roasted Edamame?
Roasted Edamame has 23,1 g of total carbohydrates per 100 g, including 15,4 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Edamame?
Roasted Edamame contains 15,4 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
What vitamins and minerals does Roasted Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV), potasio (34% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Edamame?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678440470. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.