Roasted Chickpeas Kettle corn

Packaged product Frijoles y legumbres Zee Zees

Roasted Chickpeas Kettle corn contains 429 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 90 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
19 gprotein
61,9 gcarbohydrates
11,9 gfat
90kcal in serving, 1 bag, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11,9 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 524 mg 23%
Total carbohydrates L 61,9 g 23%
Dietary fiber L 23,8 g 85%
Total sugars L 9,5 g
Added sugars L 4,8 g 10%
Protein L 19 g 38%
Vitamina D L 0 µg0%
Calcio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 25%429kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Calcio0%

Nutritional insights

  • Protein19 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber23,8 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars9,5 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat11,9 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium524 mgin the top quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zee Zees
Barcode
0810358034318
Label serving
1 bag (21 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Delight Fruit & Peanut Bar Nākd 429 14,3 g 42,9 g 22,9 g
Clean Beans Roasted Broad Brans Nutraphase 429 21,4 g 53,6 g 12,9 g
Wasabi Coated Green Peas Wegmans 429 14,3 g 64,3 g 14,3 g
Roasted Broadbeans Sea Salt & Vinegar GoBeanz 429 21,4 g 60,7 g 14,3 g
Chickpea Bites Game Changer Foods 429 14,3 g 42,9 g 21,4 g
Almond Soybean Powder Love Earth 429 12,9 g 70,7 g 10,5 g
Peanut Stackers ChocZero 429 14,3 g 47,6 g 23,8 g
Chickpeas Puffs Goya 429 14,3 g 60,7 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Chickpeas Kettle corn?

100 g of Roasted Chickpeas Kettle corn has 429 kcal. Serving, 1 bag, 21 g (21 g): about 90 kcal.

Is Roasted Chickpeas Kettle corn high in protein?

Roasted Chickpeas Kettle corn contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 bag, 21 g (21 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Roasted Chickpeas Kettle corn?

Roasted Chickpeas Kettle corn has 61,9 g of total carbohydrates per 100 g, including 23,8 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Chickpeas Kettle corn?

Roasted Chickpeas Kettle corn contains 11,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Chickpeas Kettle corn?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810358034318. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.